Built for Nigerian food & bodies

Eat well. Move daily. Feel better.

Log "1 plate jollof with chicken and plantain" in plain English. Track water, sleep, steps and mood. Follow home workouts. Get AI insights — all in one app.

No card needed · 60 seconds setup · Works offline

Nigerian woman in workout gear holding a phone with healthy jollof rice
4.8 avg rating
10,000+ meals logged
120+ Nigerian dishes
40+ home workouts
Featured in TechCabal

Your food. Your numbers.

120+ Nigerian dishes with real calorie + macro data. Just type — we'll do the math.

Jollof Rice
420 kcal

Jollof Rice

Egusi + Eba
510 kcal

Egusi + Eba

Suya
290 kcal

Suya

Moi Moi
260 kcal

Moi Moi

Everything for your daily wellness

One app, every habit. No subscription needed to start.

Smart food logging

Type meals naturally. We understand jollof, amala, egusi, suya, and 120+ Nigerian dishes.

Hydration tracker

Goal set by your weight. Tap to log a cup. Build the water habit.

Sleep tracking

Log bedtime and quality. See trends. Better rest = better workouts.

Mood + energy

One tap to check in. Spot patterns between food, sleep, and how you feel.

Guided breathing

Box breathing, 4-7-8, and deep relax — animated to follow along.

Step tracker

Log daily steps, hit your 8,000 goal, watch your week stack up.

Home workouts

No gym, no equipment. 40+ routines you can do in your living room.

Healthy Naija recipes

Lighter jollof, low-oil egusi, baked akara — full recipes with macros.

AI wellness coach

Personalized weekly insights based on YOUR data, not generic tips.

Streaks & badges

Build habits with daily streaks. Earn 12+ badges as you grow.

Body measurements

Track waist, hips, weight and body fat % over time with charts.

Smart reminders

Opt-in notifications for water, meals, sleep — your pace, no spam.

A woman meditating peacefully on a yoga mat
Mind + Body

Wellness is more than calories

We track the four pillars that actually move the needle: nutrition, movement, sleep, and stress. Breathe, hydrate, rest — they're as important as what's on your plate.

  • Daily hydration goal based on your weight
  • Sleep duration + quality tracking
  • 1-tap mood + energy check-ins
  • Guided breathing (box, 4-7-8, deep relax)
A man doing push-ups in a bright living room
Movement

No gym? No problem.

40+ no-equipment workouts you can do in your living room. From a 7-minute morning energizer to a 20-minute HIIT blast. Every level, every goal.

7min

Morning

15min

Fat burn

20min

HIIT

Real Nigerians, real results

"Finally a health app that knows what eba is. Lost 6kg in 2 months without giving up my favorite meals."

C

Chioma A.

Lagos

"The home workouts are perfect. 15 mins before work and I feel ready for the day. The streak keeps me going."

T

Tunde O.

Abuja

"Logging water and mood changed everything. I sleep better and my energy at work is way up."

A

Aisha K.

Port Harcourt

Simple, honest pricing

Free forever. Upgrade if you want more.

Free

Everything you need to start

₦0

  • Smart food logging (5/day)
  • Hydration, sleep & mood tracking
  • 10+ home workouts
  • Daily streak & 6 badges
  • Basic daily tip

Premium

Unlock the full coach

₦2,500/month

  • Unlimited AI food logging
  • AI weekly insights & coach chat
  • All 40+ workouts + plans
  • Full recipe library
  • Body measurements + body fat
  • All 12+ badges & challenges
  • Smart reminders

Frequently asked

Your healthier self starts today

Join Nigerians building real wellness — one meal, one cup of water, one workout at a time.

Free forever · No credit card